All About Dosing

Dosing is one of the most important aspects of your CBD routine. Metabolism, height, weight, and other supplements consumed are just a few factors that contribute to dosing requirements. Everyone processes CBD differently and therefore requires a dose specific to them.

We suggest titrating up to the desired dose that works for you; starting with a low dose and adding more if needed after a few days. It is best to introduce a new supplement into your system slowly.

Average daily doses range from 15-40mg of CBD. However, sleep tends to require higher doses in order to help you both fall and stay asleep throughout the night. Our sleep tincture is formulated to decrease pain and calm anxious thoughts pushing you into a physically and mentally relaxed state.

All of our tinctures include pre-measured droppers based on a serving size of 1mL.

The dosing is as follows:

  • 0.25mL=33mg of CBD
  • 0.5mL=66mg of CBD
  • 0.75mL=100mg of CBD
  • 1mL=133mg of CBD


Some bodies are much more sensitive to CBD, while other systems call for larger doses.
Here are some common concerns:

  • I easily become inebriated when consuming alcohol.
  • My body is extremely sensitive to other prescribed medications.
  • This is my first time using CBD.
  • I experience paranoid thoughts when smoking Marijuana.
  • I take over the counter sleep aids, and nothing seems to work!

There is not necessarily a correlation between these issues and CBD dosing. This is why we strongly suggest titrating up. If you have never consumed CBD, we suggest beginning with the lowest dose of 0.25mL. If you have consumed CBD in the past but have experienced no benefits, it is possible that you were not consuming the proper amount for your body at that time. If so, we suggest starting with 0.5mL of our Sleep Drops.

If you are an insomniac and experience serious sleep issues, we still suggest beginning with 0.5mL. If you are a regular CBD user, we still suggest you start with 0.5mL of CBD. Faith In Flower is formulated for sleep with a unique terpene formula and herbal blend that is different than other CBD products on the market.

Anyone who is new to our product should begin with no more than 0.5mL. After three days in a row of consuming Sleeping Beauty, reflect on your sleep experience.  After this, decide whether or not your body would benefit from an increased dose. Give your body an additional two days at the increased dose to feel new benefits.

Here are some dosing HACKS to enhance your sublingual absorption:

  • Brush your teeth before (not after) consuming Faith In Flower Sleep Drops.
  • Hold the CBD oil under the tongue for at least 60 seconds and then swallow.
  • Try not to eat or drink any liquids for 5 minutes after swallowing.
  • Your gums are still absorbing the residue left behind!